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Find Life Coach | Meet Amanda Brooks: How to Release Trauma Energy from Your Body?
Amanda Brooks is one of the coaches that we found this month and we did a little interview with her. She impressed us with...
5 Career Boosting Benefits of Earning a Doctorate in Physical Therapy
In the ever evolving field of healthcare, earning a Doctorate in Physical Therapy (DPT) can be a transformative career move. A DPT degree not only...
The Power of Attention, and The Cure for The ‘Monkey Mind’
How do you know your thoughts, feelings, body sensations, or perceptions of the world around you? How do you experience anything at all? Imagine this...
Speaking Generational Truth “Satya” in Therapy: Fear, Identity, and The Nature of Reality
When addressing generational truths, I often engage in one on one therapy sessions. A fundamental concept in this exploration is Truth Power #1: recognizing FEAR...
5 Steps to Transition from a Job That Drains You as a Neurodivergent Professional
Hey there, fellow trailblazer! Feeling stuck and unfulfilled in your job? It’s time to reclaim your power, especially as a neurodivergent professional. You face unique challenges, but...
Don’t Peace Out, Peace In! This is Why You Must Start from Peace…
Recap of Key Points from this series of articles: Inner peace is your inner power. It can be experienced here and now. Silence meditation offers a...
Reclaiming Your Power: A Neurodivergent Journey from Burnout to Empowerment
Hey there, Brave Soul! Ever felt like the world is moving too fast, leaving you breathless and drained? For neurodivergent individuals, this can feel like being...
Consciousness to Effect Healthy Behavioral Change: Ahimsa to Manage Fear
Therapy is an evolution from focus on cognitive brain functions in cognitive behavioral therapy CBT > mindfulness MCBT > Dialectical Behavioral Therapy DBT (emotional...