Sandrine Bru is one of the coaches that we found this month and we did a little interview with her. She impressed us with her professionalism and kindness.

She is a coach who understands that transformation isn’t just about change, it’s about rediscovering who you truly are beneath the noise of life’s challenges. Her journey through reinvention and resilience has shaped a deep empathy for those navigating uncertainty, helping others turn their struggles into stepping stones for growth.

She believes that every person has the strength to rise again, no matter how difficult the past has been. With a grounded yet intuitive approach, she blends practical strategies with emotional intelligence, guiding her clients to rebuild confidence, clarity, and direction from the inside out.

She doesn’t just teach transformation, she embodies it. Through her work, she reminds people that purpose is not found, it’s created, and that the power to change one’s life begins with a single decision to begin again. Here is what she said…

Meet Life Coach Sandrine Bru:

Name: Sandrine Bru

Pillar: The Spirit, The Mind, The Heart

Who is this coach for: Individuals going through major life transitions who seek clarity, confidence, and a renewed sense of purpose.

How they can help: By using various practical tools and techniques like active listening, as well as emotional insight, guiding them to create authentic, fulfilling lives.

Tell us about you, your career, how you started with your coaching career?

I’ve always been passionate about growth and transformation, both in my own life and in others.

My career path wasn’t a straight line, it was shaped by challenges, reinvention, and resilience.

After going through my own major life transitions, I realized that what I had learned about navigating change, rebuilding confidence, and finding purpose could serve others as well.

That’s when I turned my personal journey into a professional mission.

I trained in coaching and began working with people who, like me, wanted more clarity, direction, and fulfillment in their lives.

Coaching became the space where I could combine empathy, real life experience, and practical tools to help people move from feeling stuck to creating meaningful change.

For me, coaching isn’t just a career, it’s a calling.

Every client reminds me why I do this work, because transformation is always possible.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

One of my biggest obstacles was going through my divorce, it took me years to recover from it.

At the time, it felt overwhelming, but it forced me to rebuild, redefine my identity, and step into my own power.

That experience gave me empathy and strength, two qualities that now shape how I support my clients through their own challenges.

The Coaching Style:

How do you innovate with coaching your clients?

I innovate by blending proven coaching frameworks with intuitive, real life application.

Every client is unique, so I don’t believe in cookie cutter strategies.

I bring in practical tools, reflective exercises, and forward focused strategies, but also adapt to the person’s energy, challenges, and goals.

My innovation is really about creating a safe, empowering space where transformation feels not only possible but inevitable.

What’s unique about your coaching approach?

My approach is both deeply personal and highly practical.

I combine strategic tools with emotional intelligence, so clients don’t just get clarity, they get the confidence and courage to act.

What makes me unique is that I don’t just coach from theory, I coach from lived experience and proven transformation.

What benefits do your clients get after working with you?

My clients often leave our work with more clarity, self confidence, and direction than they ever imagined possible.

They learn how to navigate challenges with resilience, make aligned decisions, and create a life that truly reflects who they are.

The transformation is both internal (mindset, confidence, emotional balance) and external, with tangible results in relationships, career, and personal goals.

Do you use any specific tools to be efficient with your clients?

Yes, I use a mix of assessment tools, guided exercises, and accountability frameworks that keep my clients on track.

But one of the most powerful “tools” I use is deep listening.

Being fully present allows me to unlock insights that traditional methods can’t.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

You are stronger than you think, and your life can change the moment you decide it will.

Don’t wait for permission, create your own transformation.

What is the greatest lesson you have learned in your life?

The greatest lesson I’ve learned is that we can’t control life, but we can control how we respond to it.

Resilience, mindset, and self trust are everything.

Once you shift from asking “Why me?” to “What can I learn from this?”, life opens up in new ways.

Your final thoughts?

My final thought is this: no matter where you are in life, change is possible.

Coaching is not about fixing you, it’s about awakening the best in you.

And that journey is always worth taking.

Where Can You Find Sandrine Bru?

If you liked this interview and if you would love to see how Coach Sandrine can help you find more clarity, confidence, and direction than you ever thought possible… schedule a FREE 30 min consultation here and see if you are a good fit to work together.

Feel free to explore her website and uncover all that she offers.

And if you’d like to connect more personally with her, you can do that through LinkedIn or by sending her a direct message on her WhatsApp or her Email [email protected]. It was an honor having this interview with her.