Find Life Coach | Meet Dr. Ruchi Mishra Sharma: How to Heal from Childhood Trauma and Find Your Bigger WHY?


Dr. Ruchi Mishra Sharma is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and honesty.

She is a Jay Shetty certified coach, she embarked on her coaching career with a mission to guide women through the same clarity and profound results she once achieved with her coach. Her journey, however, wasn’t without significant hurdles. Overcoming visibility issues rooted in deep seated self worth and self esteem challenges, she confronted and healed from the trauma of childhood sexual abuse, a revelation she courageously shared in “Voices of Impact Volume 4.” This poignant disclosure not only liberated her but also resonated deeply with many women who found solace in her story.

She specializes in working with survivors of childhood sexual abuse. She has carved a unique niche, offering a bespoke 12 week program that combines inner power access coaching and subconscious reboot rapid transformational therapy. Her intuitive approach aligns clients with their soul’s purpose, helping them break through limiting beliefs and lead a life of authenticity and fulfillment.

She empowers clients to find clarity in their ‘why,’ realize their inherent wholeness, and navigate their journeys with intentionality. Her toolkit includes soul alignment coaching, inner child healing, visualization techniques, and more, all designed to facilitate profound personal growth and transformation. With an impressive array of credentials, she stands as a beacon of hope and inspiration, dedicated to helping others shine their inner light brightly. Here is what she said.

Meet Life Coach Dr. Ruchi Mishra Sharma:


Name: Dr. Ruchi Mishra Sharma

Pillar: The Spirit, The Mind

Who is this coach for: Anyone, especially women who were sexually abused and want to heal from childhood trauma and find their bigger WHY.

How they can help: By using various tools and techniques like inner child healing work, visualisation techniques, to be list, GROW model, just to name a few.

First of all, how are you and your family doing after these Pandemic times?

Three years back, I was a burnt out medical doctor who became a first time mum at peak pandemic, and hit post partum depression right after.

So, it was really tough.

I still remember looking into my new born’s eyes and thinking why would you choose me.

I was feeling lost, empty and unfulfilled.

This is where my journey to come back to myself, of self discovery, of healing began.

My way back my true authentic self.

I struggled with low self confidence, low self esteem, constant need for external validation and no self worth.

Now, I am a global transformational speaker, podcaster, best selling author, RTT clinical therapist and a Jay Shetty certified inner power access life coach.

I would love to share the in between journey of how I found my way back to myself, finding and aligning with my BIG WHY in the interview.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

Both me and my husband were working full time as medical doctors when the pandemic started.

I ran into burn out.

I remember hating wearing masks because old patients struggled to hear me.

My parents were to take a flight from India to be with me before I delivered my son and just a day before all the travel shut down.

We live in the UK and have no family here.

I was with my son by myself for the first six months of his life.

This is the time when we had strict quarantines.

My husband did get paternity leave, but it was only two weeks.

Now I look back at it as a blessing in disguise, because that is where I began my inner healing and self discovery journey.

I feel very proud of my journey back to my true authentic self in the last three years.

What are the biggest lessons that you learned in this pandemic?

The journey is inside out, the happiness, success anything we seek, I was going outside in before the pandemic.

This led to burn out and me feeling lost and empty.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I worked with my coach for six months and the clarity, on point results I had were spectacular.

I wanted to be that person for other women facing similar challenges.

So, I chose to train as a Jay Shetty certified coach.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Visibility issues.

Just years back, I had severe struggles with even pushing the button to post a video I did.

This boiled down to my self worth and self esteem issues.

What have I got to offer is not worth sharing, is not valuable enough. Who would want to listen to it?

I was sexually abused as a four year old child for months by a cousin 15 year older than me.

I lived with the guilt and shame for 30 years.

Choosing to face it head on and stop running away from it with therapy and coaching, self love and self compassion has helped me let go of the guilt and shame.

I shared it for the very first time in my chapter in the book “Voices of Impact volume 4”.

I never thought I will ever be able to do that.

I have received messages from women who felt seen and heard by just reading that.

I niche in working with women who have experienced childhood sexual abuse.

The Coaching Style:

How do you innovate with coaching your clients?

I tailor make my offering for the client across me with a 12 week programme of in general nine inner power access coaching sessions and three subconscious reboot rapid transformational therapy sessions.

The number of either of the two can vary depending on that particular client’s requirement.

This helps me work precisely with the subconscious and conscious mind and breakthrough the limiting beliefs and blocks that come up.

What’s unique about your coaching approach?

I use the intuitive approach in coaching.

I truly believe that we as souls who have chosen to come here with a unique purpose, mission.

I truly want to help my clients as a coach and therapist, my audience as a speaker, my readers as an author and my listeners as a podcaster to help align with their soul’s purpose, let their inner light shine bright and help them let go and break through all the limiting beliefs, “shoulds”, traumas holding them back from being their authentic self to lead a life that is meaningful, purposeful, fulfilling to them on a daily basis.

What benefits do your clients get after working with you?

They find clarity about their bigger WHY.

They realise that they are whole, resourceful and complete.

They already have the way and means to get to the answer, I am here to facilitate that journey with powerful, intentional questions.

Do you use any specific tools to be efficient with your clients?

  1. Helping my clients find with their bigger WHY and how to align their actions with it.
  2. Soul alignment coaching journey.
  3. Inner child healing work.
  4. Visualisation techniques.
  5. To be list.
  6. GROW model.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Doing the self love mirror exercise daily…

Look into your eyes in the mirror first thing in the morning:

“I love you (say your name) truly, deeply and unconditionally. I love and accept all parts of you.”

Keep at it, morning and evening for life.

Your inner child needs your love and compassion.

It needs to be seen and heard.

Stop shutting it down.

What is the greatest lesson you have learned in your life?

Life is not about success and failure.

Life is about learning and growth.

Your final thoughts?

Embracing your authenticity and vulnerability is your biggest super power.

Be authentically and unapologetically you.

You are a heroic soul, who chose to embody this life journey, to learn, grow, progress, you came in with a unique path and purpose.

None of us came in here to squeeze, lose who we really are to fit into somebody else’s or even our own “shoulds”.

Where Can You Find Dr. Ruchi Mishra Sharma?

If you liked this interview and if you would love to find your bigger WHY, go to and see how Dr. Ruchi can help you heal from childhood traumas and realize you are already whole. You can also schedule an inner power access confidence booster call with her.

If you’d like to peak a glimpse of her coaching, take her Masterclass:

You can also subscribe to her podcast “The Best Version of You“.

And you can follow her on Instagram and Facebook.

If you’d like to connect with her more personally, you can do that through LinkedIn or by sending her a direct message on her Email [email protected]. It was an honor having this interview with her.

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I help people upgrade their Spirit, Mind, Body, Heart to become the best version of themselves! After 10 years of writing, coaching and collaborating with top coaches from all around the world I have learned the best secrets to help you unleash your full potential! You can be a Superhuman! Write me at [email protected] if you have any direct question! Much Love!