Find Life Coach | Meet Aga Dietrich: How to Breathe Your Way to Clarity and Happiness?

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Aga Dietrich is one of the coaches that we found this month and we did a little interview with her. She impressed us with her professionalism and bravery.

Being a spokesperson for one of the biggest energy companies in Poland and a passionate coach, she is truly a person that knows how to communicate. And communication is crucial when it comes to productive coaching.

She helps her clients gain clarity and change their outlook on life through various tools like breathing techniques and meditation.

Even though one of her greatest challenges in life is showing her potential to others, we are more than happy that she told us a little bit about herself because she has so much wisdom and goodness inside of her, she can offer the world immense amount of value. Here is what she said.

Meet Life Coach Aga Dietrich:

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Name: Aga Dietrich
Pillar: The Mind
Who is this coach for: Anyone who wants to gain bigger clarity and direction in life.
How they can help: Through guidance, communication, various breathing techniques and meditation.

First of all, how are you and your family doing in these Pandemic times?

Thank you, we are doing well. To be perfectly honest the pandemic helped me to focus on myself and at the same time to spend more time with my family.

The only issue we faced was difficulties in traveling.

Of course there was a moment, especially at the beginning of the pandemic where I was concerned about the older members of my family but thankfully we are all healthy and doing fine.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

It definitely affected because there are more people searching for a coach now.

Some of us struggle to keep up with home office work, some are afraid of the pandemic, being bombarded by the media which creates fear of any issues including of course the coronavirus.

The lockdown seriously effected my children and I am pretty sure we will see the results of this effect soon in the future.

What I am saying is that coaching services are very valid right now to overcome fear, to support and help others in making life decisions, finding meaning in life and changing their perception of how they see the world around themselves.

What are the biggest lessons that you learned in this pandemic?

Our culture, society, family are teaching us to be focused on the world outside, and that is wrong.

Everything what we are looking for, all the answers, all the changes in our lives are inside of us.

The biggest value is to be connected with yourself, to know yourself, what you like and what you don’t and thanks to that we can create our own world.

If we change ourselves the world around us will change.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I live in Warsaw Poland with my husband and 2 teenage daughters.

I work as a spokesperson in one of the biggest energy companies in Poland. Coaching is my side job, which I truly treat as my life mission.

I have been always a good listener, to whom others entrusted their secrets or problems. So when there came an opportunity to take a program and graduate with a life coach certification I decided to do it.

It was not without reason that the program was made by Evercoach Mindvalley. And that’s how I started my coaching journey.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

I guess going out to the world, showing myself.

Even this interview is something unique for me.

I know I have a lot to say and I can help others but I had that inner conviction that others will not be willing to listen to me.

Today I have my own website, blog, fan page and I am active on LinkedIn.

The Coaching Style:

How do you innovate with coaching your clients?

I am not sure if it is a big innovation, but during the sessions I follow my intuition, not paying so much attention to coaching tools.

Of course, when I see potential or a need to use them I do that, but my goal is to be fully present, listen and guide the client to the right direction, so they could find the answer by themselves.

I also introduce breathing technics and meditation to my clients. I truly believe that both methods should be permanently introduced to the school program for all the kids. That would have an enormous impact on people’s life and upgrade their perception.

What’s unique about your coaching approach?

I guess my communications skills and ability to be present and listen to the client. Thanks to that I very easily and very quickly can guide the client to the right direction, right for them, not for me.

What benefits do your clients get after working with you?

They definitely have clarity about themselves and the direction they want to follow in the moment.

They are joyful, in love with their life, they know how to approach their challenge.

They are able to gain a new perspective on things and solve their issues, which ultimately leads to greater happiness.

Do you use any specific tools to be efficient with your clients?

Breathing technics and meditation which can completely and very quickly change their perspective.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

That love and gratitude are the most valid.

Be gratitude for who you are, where you are and what you have.

Practice gratitude every day and all your challenges will despair.

What is the greatest lesson you have learned in your life?

What you focus your attention on grows. This true and simple sentence changed my life.

I focus on what is good for me, what makes me happy and joyful, what frees my creativity, what helps me grow.

I also listen to myself, to my emotions, which are my turn signals.

If I feel anxious or I am upset this is a clear message for me that whatever I do it is not right for me. If I feel thankful or joyful and I am happy or excited it means that I follow my heart and soul.

Your final thoughts?

I truly believe that we can all create our own lives by simply focusing on our inner selves and on what is good for us, what feeds us, what brings us joy and happiness.

I would love to show others and guide them to their own happy and fulfilled life.

Where Can You Find Aga Dietrich?

If you liked this interview and you would love to see how Aga Dietrich can help you gain clarity in your life, go to https://agadietrich.pl/ and find out more.

If you want to read some of her articles, go to https://agawwysokiejwibracji.com/blog/ and you’ll find huge amount of value.

If you would like to connect with her directly, you can do that via her LinkedIn account. Don’t be shy to shoot her a message. It was an honor having this interview with her.

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I help people upgrade their Spirit, Mind, Body, Heart to become the best version of themselves! After 10 years of writing, coaching and collaborating with top coaches from all around the world I have learned the best secrets to help you unleash your full potential! You can be a Superhuman! Write me at [email protected] if you have any direct question! Much Love!