From ancient to modern times, gemstones have been worn and adored throughout history. While valuable gems were often found in…
How do you feel after your workout? Full of spirit, no doubt. However, sometimes after a hard session, you might…
Do you wake up tired? Sluggish? Lethargic? Do you feel like your battery is 50% full when you wake up…
Have you ever sat at home or at work and just felt mentally and physically drained for no apparent reason?…
When you want to make a lifestyle change for the better, it’s natural to start with improving yourself. That might…
Overthinking is wasting mental energy, it's an addiction, it's misusing your mind power for nothing that serves you. Overthinking is…
Everyone feels run down from time to time, especially when we’re working long hours or burning the midnight oil a…
Spiritual power is strongly connected to relaxation, as only in relaxation we can be who we really are. To achieve…
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