When we talk of meditation, probably what comes to your mind is sitting alone in a quiet room, with meditation…
"We have only now, only this single eternal moment opening and unfolding before us, day and night." — Jack Kornfield…
The peace and stillness of the early morning are far different compared to any other time of the day. Aside…
Coming from Hinduism and Yoga, the OM mantra is considered to have high spiritual and creative power. But despite this,…
You don't have to swim in the 'spiritual waters' to have heard about the Mindfulness Meditation. It's a popular trend…
Everyone who tried meditating, for the first couple of times they thought that something is wrong: 'I am doing something…
Every year, a project called "V-Star Change The World" brings schoolchildren to a Buddhist temple in Thailand for a day…
A study conducted by a Harvard affiliated team out of Massachusetts General Hospital (MGH) came across surprising conclusions regarding the…
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