It's not about getting rid of all stress, it's about learning how to manage it. Taking care of your health…
People who are on their way to late adulthood are finding it hard to face the truth of aging, especially…
"Aging is not lost youth but a new stage of opportunity and strength." — Betty Friedan Most of us associate aging with…
Laughter is the best remedy. Laughter might not be the most effective medicine in reality, but it certainly is an…
Mental illness is often referred to as a disorder that causes changes in someone's behaviors and emotion. It's perceived as…
Nowadays, humanity's lifespan is the longest that has ever been in known human history. However, due to unhealthy choices, longer…
Rest and relaxation are the most underrated nutrients for health. The past month we gave you a really important advice,…
Having someone to build a loving relationship with is a beautiful thing, however, only if they are the right person…
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