Feed your body, not your self. With all the nutritionists and all the articles around the internet writing about healthy…
When people try to go vegan, or steer their diet towards healthier foods, the biggest problem is to find the…
These 5 foods nourish your hair from the inside as they contain the highest source of vitamins such as C,…
Vitamin B12 happens to be one of the most essential, yet neglected trace nutrients that our body requires. Because it…
There is emerging knowledge on the benefits of cucumber. It has an abundance of nutrients which cut risks of breast,…
Carolyn Hartz gave up eating processed sugar almost 30 years ago after years of being ‘addicted’ to sweets. Today she…
Researchers at the University of Southern California have announced that fasting for as little as three days, can regenerate the…
There are many people who believe that the healthier variety of regular milk is soy milk. This type of milk…
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