In the recent years, science comes to prove that illnesses and stress are closely related. Studies have found many health…
So, you've set all your goals and visualize hard enough to ensure they will come to pass. However, things don't…
Words are powerful. They're even more powerful when you use them in your inner dialogue because anything that is projected…
A healthy self confidence stems from knowing that you have the ability to do something, can deliver valuable results, and…
Thoughts come and go in your mind. While others go naturally, some are likely to stay and influence how your…
According to Psychology Today, "Dopamine is a neurotransmitter that helps control the brain's reward and pleasure centers. Dopamine also helps…
You are a spiritual being enclosed in a human body. While taking care of your spiritual side is a prerequisite,…
Taking the high road is what all of us desire. We hate dramas in life and avoid involving ourselves in…
Being deeply engrossed with your day to day routine makes you forget the simple things that can make you happy.…
While we all aspire to start the year with a positive outlook, this positivity isn't enough. We need to put…
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