Depression is on the rise because we don't know how to see the subtle symptoms in the people we love.…
In the modern world stress is inevitable, but learning how to manage it is a choice. We all know how…
“Do only what is necessary and required. Efficiency is elegant. Less is more.” ― Scott Perry If someone approached you…
A relationship is not made by two pieces creating a whole, but two wholes creating a unity. The dance between…
“Sometimes exhaustion is not a result of too much time spent on something, but of knowing that in its place,…
You are responsible for where you spend your energy. Making a better world is all about how and where do…
You are the master of your own world. Have you ever wondered why the world around you is a certain…
The best version of you is your true self. Can you remember when you were young kid? How it felt…
An empath would go out of their way to help someone, that's why they are often hurt in a relationship.…
The one thing between you and your best self is how you use your mind. If someone asks why are…
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