If you tried running but you cannot feel the beauty of it, if you feel bored while running, you are…
Exercising is an essential part of our wellbeing. It is crucial to exercise if you want to strengthen and improve…
As a Life Coach, a Paradigm Shifter and a Spiritual Guru, I tell people about psychology, mindset, spirit, soul, vibrations.....…
Running is something I love doing A LOT! I don’t know why, probably because it’s The Best Activity a Human…
Maybe you have heard of it or maybe you have no idea what Zeolite is, be that as it may…
As humans, we love to compete with each other, it’s in our nature. As we evolved from being primitive so…
The greatest “superpower” we humans have is to sweat. It is not as lame as it sounds. Our bodies are…
There is a saying, “An Apple a Day Will Keep The Doctor Away”. Since the beginning of time, Apples got…
We all have heard of Yoga. But what is Yoga actually? What’s the point in stretching your body? What are the benefits…
A couple of years ago I Started Doing This Life Changing Activity and it got me thinking. Why is running…
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