The Body

6 Effects Laughter Has On Our Physical Health And Emotional Welness

"Laughter is the best medicine". While this famous quote feels like a cliché, science is providing us with studies that…

8 years ago

The 5 Most Important Ways How Exactly Alcohol Ruins Your Health

Undeniably, drinking alcohol makes you feel relaxed, confident, happy, and sociable. Because of these short-term pleasures alcohol drinking gives you,…

8 years ago

The One Simple Act We All Do Subconsciously That Refreshes Your Brain And Improves Your Focus

Oftentimes, we associate yawning with feelings of being tired or sleepy. But researchers found out that it's the other way around.…

8 years ago

Add These 5 Foods To Your Diet For Healthier And Stronger Hair

These 5 foods nourish your hair from the inside as they contain the highest source of vitamins such as C,…

8 years ago

The Guidelines In Talking To Your Body To Heal Yourself And How To Use The Power Of Intention

Do you believe that your body has its own consciousness and own soul? And that when you understand this, you…

8 years ago

19 Science Based Daily Routines To Super Boost Your Health

If you're like most people, health must have been included in your priority list. Finding the right way to ensure…

8 years ago

9 Healing Benefits We Get From A Hug And 5 Ways To Get One Every Day

Touch is an important part in a person's mental, emotional, and physical health. It's a primary language that communicates compassion…

8 years ago

9 Ways To Avoid BPA Toxicity In Your Life

Bisphenol A, or BPA, is a dangerous chemical that poses health risks including digestive problems, brain development, fertility problems, male…

8 years ago

Research Shows That Sitting For Longer Hours Makes You Age Faster

Research shows that prolonged sitting is detrimental for your body. If you want to live longer, sit less and move more.…

8 years ago

3 Ways You Can Slow Down The Process Of Aging According To Scientists…

As more and more people are being diagnosed with different kinds of diseases, the need to take care of our…

8 years ago

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