If you're like most people, health must have been included in your priority list. Finding the right way to ensure…
Touch is an important part in a person's mental, emotional, and physical health. It's a primary language that communicates compassion…
Bisphenol A, or BPA, is a dangerous chemical that poses health risks including digestive problems, brain development, fertility problems, male…
Research shows that prolonged sitting is detrimental for your body. If you want to live longer, sit less and move more.…
As more and more people are being diagnosed with different kinds of diseases, the need to take care of our…
We all know how important water is for our bodies and we all know that we should drink at least…
How does someone live well over 100? What habits can help us live that long? Dr. Shigeaki Hinohara has the…
You know smoking isn’t healthy, but do you know what happens to your body when you quit? It gets better…
Trees are very powerful according to Taoist masters. Aside from absorbing carbon dioxide and turning it into oxygen, trees also…
Nobody wants a heartbreak. Though, in the bigger perspective, it brings life lessons and strengthens the fragile spirit. But even…
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