The Body

Top 5 Ways to Supercharge Your Immune System for Winter

Your body has a natural healing system within its intelligence and an army that stands to defend this health when…

5 years ago

How to Reduce Your Work Stress? Here are 5 Benefits of a Hike that Will Explain That

An overly enthusiastic boss, a motivated investor or lazy colleagues are stressing you out? There is a cure for this…

5 years ago

5 Tips How To Safely Lose Weight On Your Own

Most people whose goal is to lose weight, want to do it in a safe and natural way. With the…

5 years ago

10 Proven Secrets to Help You Sleep Better at Night

You can eat healthy, exercise, and follow every step of the "How to Be Healthy" manual, but if you lack…

5 years ago

How Often Should You Have a Practice of Cleaning Your Home

If you ask me I would not clean EVER. But that's not a realistic option because things get dirty. And…

5 years ago

5 Benefits Regular Exercise Brings to Your Mental Health

The positive effects of exercise on your physical body are pretty well known by most people. But are you aware…

5 years ago

4 Different Types of Cardio Machines and How to Use Them

One of the 4 pillars of exercise SEMC that we at life coach code advise people to implement in their…

5 years ago

4 Healing Tips to Follow After Your Liposuction Surgery

If you’re trying to lose weight, you should avoid fad diets and trendy fitness programs. They are almost always too…

5 years ago

5 Essential Tips for Choosing the Right Gym During a Pandemic

Exercise is crucially important habit for your health. It's one of the core 4 health habits that we at life…

5 years ago

What is Incognito Weight Loss Program and How to Control Your Appetite

Living a healthy life is not more than a blessing for you. People who are healthy and strong can easily…

5 years ago

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