There is one interesting dichotomy, or maybe we can even call it the paradox of modern society. It's the strange…
In the modern world we live today there is a pandemic of anxiety and panic attacks. People feel more and…
When a New Year comes most people are obsessed with resolutions. However, probably more important is to become aware of…
When you hear someone say 'just be yourself' you might want to throw up. I know I get really irritated…
The quality of your sleep is as important as your diet and exercise plan combined. You probably hear people preaching…
Most of the world is focused on detoxifying the body with various diets and "magical pills" that "remove all toxins…
Stress and anxiety of modern day living have a tendency to steer us away from they beauty of the world…
Most people think they are enlightened until they spend the holidays with their family. In a couple of hours they…
“No man or woman is an island. To exist just for yourself is meaningless. You can achieve the most satisfaction…
There are countless unacceptable behaviors within the society we live in. Most of these keep us being more civilized, having…
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