Just like you need physical tool so you can build a house, you need mental tools so you can build…
This year is an year for new beginnings. The 7 year cycle from 2012 completes with the start of 2019…
Most people make a mistake when it comes to motivation. They think once they are motivated they will be ready…
Whether you love writing or not, you will have to write essays and research papers at one point of your…
“Change is inevitable, but transformation is by conscious choice.” — Heather Ash Amara When you hear people talking about becoming…
The last couple of years were intense in terms of energy, they forced us to do inner work, heal emotional…
You hear that you should avoid toxic people. But what if you have fallen in love with such person? What…
We all want to enjoy a better quality of life but this is not always easy to achieve. With work…
Replacing just 30 minutes of sitting per day with any kind of movement can help you live longer. As we…
Just like you have a DNA genome, a system of information that determines how your body will develop, you have…
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