Sara was angry and frustrated when we spoke. “I did everything I was told! I obeyed my parents, teachers, elders…
"Whenever you experience negative thinking, it's your mind lying to you." The word therapy gets thrown around a lot, but…
Currently, we are living in an enormously complex and rapidly changing world. This complexity occurs because our society consists of…
The best version of you is your true self. Can you remember when you were young kid? How it felt…
The one thing between you and your best self is how you use your mind. If someone asks why are…
“Personal opinions rarely mirror the absolute truth yet always reflect the absolution of personal ignorance.” — Jason Versey There is…
“Reality is based on perception.” — Geoff Thompson We see humanity as the most evolved species on our planet. But…
There is big group of people, an astounding 20% of all Americans who are living paycheck to paycheck. Meanwhile, a…
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