Life Coach Code | Sonia Jenkins | Activity https://www.lifecoachcode.com/members/sonia-jenkins/activity/ Activity feed for Sonia Jenkins. Fri, 21 Aug 2026 12:33:31 +0200 https://buddypress.org/?v= en-US 30 hourly 2 b0af79903e5d32ba897f2ebeab86d52a Sonia Jenkins: People often assume that coaching changed my career. In […] https://www.lifecoachcode.com/activity/p/6039/ Wed, 29 Jul 2026 14:16:10 +0200

People often assume that coaching changed my career. In truth, it changed me.

For over 45 years I cared for other people. As an NHS Nurse Practitioner, I was trained to solve problems, stay calm under pressure, and keep going no matter what. That served me well professionally, but somewhere along the way I realised I had become very good at…Read More

]]> 0 55df25cd0a92033c88320dc46e92f794 Sonia Jenkins commented on the post, You Don't Need More Pressure to Thrive, You Need More Inner Safety! https://www.lifecoachcode.com/2026/07/27/inner-safety-to-thrive/#comment-39220 Mon, 27 Jul 2026 10:53:54 +0200

When you body is running on fumes it is stressed and interprets the signs and symptoms as being under threat. So it tried beat the stress with more effort that only adds to the threat. It does not feel safe to […]

]]> cd9fc47e0a8fa5d658d6380d45d25a16 Have You Disappeared From Your Own Life? Why So Many High-Achieving Women Feel Invisible in Midlife Most women don't wake up one morning and decide to lose themselves. It happens quietly. One responsibility at a time. One promotion. One ageing parent. One child. One deadline. One year becomes another until one day you realise... "I'm here... but I can't quite find myself." Then expand into • why it happens • biology isn't the whole story • invisible emotional labour • nervous system overload • carrying everyone • body keeping score • why pushing harder won't solve it • returning to yourself Finish with That is why I wrote The Invisible Midlife Woman. Not because women need fixing. Because they deserve understanding. Have you ever recognised this feeling? I'd love to hear your thoughts. You have not disappeared. You are becoming available to yourself again. https://www.lifecoachcode.com/activity/p/6019/ Mon, 27 Jul 2026 10:45:04 +0200

Have You Disappeared From Your Own Life?
Why So Many High-Achieving Women Feel Invisible in Midlife

Most women don’t wake up one morning and decide to lose themselves.
It happens quietly.
One responsibility at a time.
One promotion.
One ageing parent.
One child.
One deadline.
One year becomes another until one day you realise…
“I’m…Read More

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