Kundalini Shakti, often simply called Kundalini, is a profound concept deeply rooted in ancient Eastern spiritual traditions, particularly Hinduism and…
Pratyahara, often referred to as the practice of "withdrawal of the senses," is a key component of yoga that guides…
Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Ever felt disconnected from your true self? Lost in the noise…
Self-study, or Swadhyaya, and surrender, known as Ishwara Pranidhana, are ancient practices that can transform the way we see ourselves…
Have you ever experienced a moment that completely changed your perspective on love and family? Let me share a story…
You are deeply interested in many things at the periphery of your existence… Whether it’s what you see as intimately…
For future leaders who aspire to step out of the struggle rat race and create their reality of success and…
Have you ever felt like a treasure trove of untapped potential lies within you, just waiting to be uncovered? Welcome…
Tapas, a Sanskrit term often translated as purification or austerity, serves as one of the foundational principles in yoga philosophy.…
The Niyamas, central to yoga philosophy, are guiding principles that invite us to nurture personal practices for inner peace and…
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