Putting your body in a certain positions is proven too boost your serotonin which means your happiness will boost too.…
It is a real conundrum to separate the healthy from the unhealthy food these days. However, that’s only the first…
Diabetes is a disease that can happen to anyone. From old people to young teenagers everyone has a potential of…
If you read my blog you know how much I’m annoying about running. There are countless other exercises but I…
I was thinking, how to make reading articles more fun? What can I do to improve the entertainment of reading?…
Our body regenerates all of the time. Old cells die and new ones are born. Our body needs 7 years…
The idea of “Zero-Waste” is creating stores, shops, restaurants and coffee places that create 0 waste. No garbage. Everything is…
As a Life Coach I always promote a healthy lifestyle. I am happy to say that with every day more…
Like everything In Life What Matters The Most is the interaction. When it comes to food and different varieties of…
They say “Everything you want to know about yourself you can discover in 26 miles.” That was the exact sentence…
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