With an estimated 150 million Americans drinking coffee every day, it’s safe to say that, as a nation, we can’t…
Do you constantly find yourself gaining and losing weight for no reason? One week you feel like you have put…
Enlarged pores are many people's reason why they're conscious of their skin. Although pores are a normal part of the…
How often do you pay attention to the way you breathe? It’s understandable that most people seldom consider their breath…
Being physically active is encouraged by everyone. From 30 to 45 minutes per day is the recommend dosage. It is…
Vitamin D is the only nutrient that our bodies makes naturally when exposed to sunlight, but it’s estimated that around…
Most of us like the idea of eating healthier, but it’s hard to find the motivation when there are so…
You don't have to do anything spectacular to become Superhuman, instead you have to NOT do ordinary things that keep…
Nootropics are prescription drugs, over the counter supplements, and other ingredients that may help enhance one's cognitive functions, such as…
We’re all told that vitamins are essential for our bodies to function optimally. We’re told to eat out fruits and…
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