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Let's be honest. Working out is not easy to implement in your daily schedule. Especially if you need to pack…
Though all of us want to live a long and healthy life, wishing alone would never bring us to a…
If you haven't tried Sit Spot yet, you should try one because it's found to improve mental, physical, and spiritual…
A decline in mental health naturally occurs as we age, especially in the onset of conditions like Alzheimer's disease. However,…
Health is maintained by a way of living. There are a lot of products that claim you will be healthier…
"Grounding" starts to gain popularity as more health professionals acknowledge its benefits, especially in lowering free radical damage, stress, inflammation,…
"Laughter is the best medicine". While this famous quote feels like a cliché, science is providing us with studies that…
Oftentimes, we associate yawning with feelings of being tired or sleepy. But researchers found out that it's the other way around.…
Do you believe that your body has its own consciousness and own soul? And that when you understand this, you…
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