Mindfulness is the state of being where you kindly observe your thoughts without being influenced by them. There are many…
If you read us at Life Coach Code you know that we promote a unique philosophy on the nature of…
The drug overdose epidemic that has already claimed the lives of far too many Americans in recent years continues to…
If you ask me I would not clean EVER. But that's not a realistic option because things get dirty. And…
Mental health has been affected dramatically during the pandemic. That's something that will yet have an impact on society in…
The positive effects of exercise on your physical body are pretty well known by most people. But are you aware…
One of the 4 pillars of exercise SEMC that we at life coach code advise people to implement in their…
If you’re trying to lose weight, you should avoid fad diets and trendy fitness programs. They are almost always too…
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