Meri Vaiano is one of the coaches that we found this month and we did a little interview with her. She impressed us with her client centered approach and passion for coaching.

She believes that everything begins with energy and that true transformation happens when we take responsibility for our inner world. Clarity, success, and fulfillment, she teaches, arise not from force but from alignment, nervous system regulation, and conscious awareness. She helps clients move beyond hustle culture and burnout, reconnecting with their intuition and building a stable foundation for sustainable growth.

She understands that we live in intense, rapidly changing times. She supports clients in cultivating discernment, authenticity, and energetic sovereignty so they stay grounded and heart centered. In her safe, supportive space, clarity and self trust naturally emerge without external pressure.

She blends Human Design, intuitive insight, and practical mindset tools into a deeply personalized coaching experience. Every client’s unique energetic blueprint is interpreted to reveal strengths, challenges, and life direction. She sees each person as a new innovation, guiding them toward alignment, authentic expression, and a life that feels truly their own. Here is what she said…

Meet Life Coach Meri Vaiano:

Name: Meri Vaiano

Pillar: The Spirit, The Mind, The Heart

Who is this coach for: Anyone who seeks clarity, higher vibration, self trust, and aligned action.

How they can help: By using various tools and techniques customized to each individual, as well as mindset work and Human Design.

First of all, how are you and your family doing in these “crazy” times?

My family and I are doing well, thank you.

We are living in unprecedented times, where change and information are moving very quickly.

It is easy to get caught up in the latest headlines, fear, and division.

I try to focus on developing strong discernment, authenticity, and sovereignty.

Having gone through years of what you might call awakening, I have learned a lot about how to focus my energy and remain heart centered even in turbulent times.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

The pandemic was a starting point for me, and I used those years to work on myself.

I obtained formal training, offered free life coaching sessions, developed my style, and honed my skills.

Yes, the pandemic had a profound effect on me and my family.

It was simultaneously challenging and good for us.

It was a catalyst, as it was for many people, to start asking questions, diving into rabbit holes, and ultimately developing better discernment skills, learning about ourselves, and choosing growth.

What are the biggest lessons that you learned overcoming your biggest obstacle?

The biggest lesson, the most important lesson from which every other one flows, is this.

We are responsible for our own energy, and with that great responsibility and power, we can do anything.

The Origin:

Tell us about you, your career, how you started with your coaching career?

For me, coaching never really had a beginning.

I can honestly say that I have been doing this work my whole life.

Even as a child, I was aware of the fact that I was unique or, as others would call me, weird.

I always understood energy.

I could feel the energy of people and situations.

Although I would not call myself psychic, I had a strong read on energy and good intuition.

My spiritual life was always at the forefront and guided me through very difficult situations.

However, coaching as a career began in 2022.

During the pandemic, I began to reevaluate my life and started formal training.

I realized that I was very good at giving guidance to others, but I had never really figured out what I was truly good at.

Then I realized that this was exactly what I am good at, helping others figure out their most aligned direction, discover their unique talents, and overcome their obstacles.

It took me until I was in my mid forties to figure that out.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Choosing just one obstacle would be difficult because there were many.

I grew up in a loving family that immigrated to Canada when I was three years old.

We experienced many challenges.

Some were inherent to our situation.

Others were generational.

From poverty consciousness to trauma, I have overcome many challenges to become who I am today.

I am grateful for all these experiences.

I can acknowledge that we can grow from struggle, and we can also grow intentionally with ease.

I now choose the latter.

The Coaching Style:

How do you innovate with coaching your clients?

Every coach has their own unique style and energetic blueprint.

Although we all use similar knowledge, skills, and techniques, they are filtered through our own consciousness.

Clients who are aligned with my energy will find my style suited to them.

I tried rigid coaching methods.

They did not work for me.

I found that I like to start by creating a Human Design Chart, which blends astrology with the chakra system.

Using my intuitive gifts, I interpret the chart to help clients understand their unique energetic blueprint, strengths, challenges, and overall life path.

I then use a free flowing coaching technique and develop a program and tools that are best suited to the individual needs of the client.

In a sense, every client is a new innovation.

What’s unique about your coaching approach?

My coaching approach is free flowing and energy based.

I do not try to fix people.

I meet them where they are and work with them to first stabilize their nervous system and energy.

Then we move into energetic alignment.

I do not motivate through pressure.

I help clients regulate their field so they can find their own inner guidance.

I work at the frequency level before the personality level.

My goals are energetic alignment and subconscious safety.

I then blend Human Design with mindset tools to create a deeper sense of clarity and self trust.

I understand that operating from a dysregulated nervous system will never lead to balance or success.

Once a calm and regulated nervous system state is achieved, aligned action becomes obvious.

Life begins to reorganize with ease, flow, and authenticity.

What benefits do your clients get after working with you?

After working with me, my clients begin to feel their nervous system relax.

They gain a deep sense of calm, where clarity and self trust come to the forefront.

They begin to understand themselves on a deeper level through mindset work and Human Design.

As they begin to shift their frequency, clarity about direction and goals improves.

Opportunities feel more natural.

Aligned action replaces burnout and forcing.

Do you use any specific tools to be efficient with your clients?

My work is free flowing and energy based.

I use many different tools and techniques in my work.

The specific tool that I always incorporate into my work is Human Design.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

The language and laws of the universe work through energy, frequency, and vibration.

No amount of wanting something can draw it to you.

You cannot bypass the inner work of energy alignment.

What is the greatest lesson you have learned in your life?

The greatest lesson I have ever learned in my life is this.

You are responsible for your own energy.

Once you have mastered your own energy, which takes self reflection, commitment, and work, anything is possible.

You begin to move through life with ease.

Opportunities find you because your energy resonates with them.

Hustle becomes unnecessary.

Your final thoughts?

Alignment changes everything.

Pushing harder, hustling, and wanting will never create the change you are looking for if your energy is not aligned with what you are trying to achieve.

You have to embody the energy of the person who already has it.

It is the only way.

I work on mindset, energy alignment, and clarity.

Where Can You Find Meri Vaiano?

If you liked this interview and if you would love to see how Coach Meri can help you align with your soul’s truth so that you can find deeper calm, clarity, and raise your vibration, schedule a FREE 30 minute discovery call here and see how she can help.

If you’d like to peak a glimpse into her coaching, follow her Instagram account.

And if you’d like to connect more personally with her, you can do that through LinkedIn or by sending her a direct message on her Email merivaiano.alignedenergycoach@outlook.com. It was an honor having this interview with her.