Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer

In a world spinning with uncertainty, rapid change, and emotional overwhelm, how do we stay grounded in peace and presence?

In this episode of The Dr. Dolores Show, we explore the transformative power of Channeling Grace… the art of tapping into higher wisdom, inner calm, and divine flow even in the most turbulent times.

The Dr. Dolores Show: 7 Steps How to Channel Grace

1. Triggers Distract You From Your Power.

When we get triggered, we often become so consumed by our emotional reactions that we lose sight of the bigger picture.

We stop noticing other people’s motives, energies, and hidden agendas.

In those moments, we’re not responding, we’re reacting.

And reaction pulls us out of presence and into old programming.

Mindfulness tip: Before reacting, ask yourself: “Is this mine, or am I absorbing someone else’s energy?”

2. Guard Your Vibration Like It’s Sacred.

Every time you match someone else’s lower frequency (anger, fear, blame) you lower your own vibration.

Energetically, you’re choosing to “fit in” instead of stand in your truth.

That choice comes at the cost of peace.

The key is to anchor into your higher frequency, even when everything around you feels low.

Remember: you’re not here to dim your light, you’re here to hold it steady.

3. The Outer World Will Always Shift. You Don’t Have To.

As Dr. Fazzino puts it, “The only thing you can control is you.”

When the world becomes chaotic (news, emotions, opinions) your nervous system can get hijacked.

That’s when it becomes critical to return inward.

Be the eye in the storm.

You don’t need to control the storm.

You just need to remain centered while it passes.

4. You’re Always Contributing Energy.

Whether consciously or not, we are all contributing energy to what we experience.

This means your inner state directly impacts the collective field.

The more you hold peace, grace, and presence, the more you influence the space around you.

That’s why your energy hygiene matters, because when you hold the frequency of grace, you invite others to rise with you.

5. It’s About Allowing.

Grace isn’t just a soft word we use in spiritual conversations.

It’s a living energy, a divine intelligence that flows through us when we’re open, present, and connected.

“Grace is not a temporary refuge, it’s a way of living.” – Dr. Dolores Fazzino

Channeling grace means opening your heart, mind, and body to receive support beyond the logical mind.

It’s about allowing, not forcing… And it’s always available, if you invite it in.

6. Presence Is the Portal.

You can’t channel grace if you’re not in your body.

According to Dr. Fazzino, mindfulness is the gateway to presence.

The more you’re in your body, the more you become receptive to intuition, alignment, and grace.

So the question becomes:

What is your mindful activity that gets you into your body and deeper into yourself?

For some, it’s breathwork.

For others, it’s walking, dancing, painting, or meditating.

What’s yours?

7. Fear Pushes You Into Ego. Grace Pulls You Into Soul.

When fear arises, the ego often takes the wheel.

This leads to defensive behavior, control patterns, and emotional shutdown.

But grace asks a different question:

“What does my soul want me to see here and what would grace want me to choose?”

Grace reminds you there’s always a higher response available.

You just have to pause long enough to access it.

You Are a Lighthouse

At the end of the day, the more you live in grace, the more others feel safe to do the same.

You become a steady light in their storm.

You don’t have to fix others, you simply have to embody your truth.

As Dr. Fazzino beautifully states, “You are lighthouses for other people.”

Discover how Channeling Grace can become a way of life, not just a moment of peace.

Tune in for a powerful conversation that brings light to darkness, calm to storms, and hope to the heart…

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What to Look for In This Episode of The Dr. Dolores Show:

1. When we get triggered, we get so wrapped up in the reaction we get distracted from other’s agendas and what they want to do. (2:50)
2. When we get sucked into the lower vibration frequencies, we are lowering our vibrations to fit into that. (5:05)
3. This is all about you keeping your peace of you within, no matter what goes on in the outer world. (5:48)
4. The only thing you can control is you. (8:46)
5. When we are in constant bombardment of information and emotions, energies shift and can pull us out of alignment. (10:44)
6. We are all contributing energy to what we are witnessing. (12:24)
7. When you are able to anchor within, you remain in your grace. (13:23)
8. Channelling grace is opening our energy field—our hearts, minds, and bodies—to become vessels for this divine flow. (14:13)
9. Grace is always there for us, it’s just about us allowing it to be there for us. (18:14)
10. Grace can be cultivated and invited, not forced. (19:25)
11. You have to be fully present in your body to channel grace. (19:56)
12. “Mindfulness is the gateway to getting you into your physical body to get you to be here right now in the present moment.” Dr Dolores Fazzino (22:42)
13. What is your mindful activity that will be the doorway to go deeper into yourself? (23:38)
14. When you are in fear, you often go into ego based reactions. (28:42)
15. What does my soul want me to see here and what would grace want me to choose? (28:43)
16. “Grace is not a temporary refuge, it’s a way of living.” Dr Dolores Fazzino (29:50)
17. You are lighthouses for other people. (34:26)

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