Tag: Vitamin

The Worrying Truth About Vitamin B12 Deficiency Vegans Should Be Aware Of

Vitamin B12 happens to be one of the most essential, yet neglected trace nutrients that our body requires. Because it plays an important part in...

Weight Management 102 – How To Diet

Let me ask you a question, is it possible to weigh less than someone but be fatter than him? Of course it is, in fact...

Eat These 3 Healthy Things Every Day

When we get down to what is the most important thing in life, Being a Life Coach or not, the answer is health. To...