Tag: Muscle

4 Smart Tips for Boosting Your Strength Training that Your Trainer Doesn’t Tell You

Building up your strength with muscle and resistance training is the quickest way to see massive results in your physique.

All You Need to Know About What Is HGH and How It Affects Your...

Have you heard the term “HGH” being thrown around when it comes to your body and health and you’re unsure of what...

These 6 Activities Will Boost Your Mood And Make You Fit

Putting your body in a certain positions is proven too boost your serotonin which means your happiness will boost too. There are 6 activities...

15 Minute Morning Workout to Be Healthy

One of the healthiest changes you can make in your life is to start doing a morning workout. Some of us are overweight, some...

The Fourth Pillar – Physical Being

The last pillar, the anchor to the material world, this is the vehicle that transports you through the physical plane. The Physical Being. For some,...

Weight Management 102 – How To Diet

Let me ask you a question, is it possible to weigh less than someone but be fatter than him? Of course it is, in fact...